It is imperative to understand that exercise and proper posture do not represent ways to improve health or to improve upon normal body function. Exercise and proper posture are essential NUTRIENTS; deficiencies result in a lack of proper healthy cell function and regeneration (DISEASE). Adding required innate exercises or movement/postural patterns restores normal cell function by creating a healthy environment for your cells, the result is ALWAYS healthier physiology (healing and function).
Are you moving enough? Doing the right stuff? Find out on Thursday, June 11th! RSVP at the Front Desk with either Jodi or Theresa or RSVP online at ChaskaChiropractor.com/flow0615