This group is perfect for those with autoimmune conditions or have kids that have chronic constipation, ear infections, eczema, asthma and allergies.
You will learn: WHY you want to implement FERMENTED FOODS into your daily life and HOW
Our guest speaker this month is Dr. Carrie Clark. She makes everything from kombucha to saucerkraut to kefir and she is a wealth of information on traditional foods.
Game plan:
*Introductions
*Dr. Clark's discussion on fermented foods and SAMPLES!
Bring a new recipe that you've tried that was a hit with your family - meat, veggies, dessert, drinks...whatever it may be.
*Sharing of recipes, tips, ideas, etc.
Dr. Angie Graper is the Chiropractor and Functional Medicine provider at Family Focus Chiropractic in Chanhassen.